I Think I Found What I Have been Searching For: 4 Places I Felt God at MegaFest

MegaFest is home to Manpower, Girl Talk, The International Film Festival and the world-famous Woman Though Art Loosed. There were people at MegaFest that represented over 26 countries across the world. Prior to attending MegaFest I was walking through ending a never-ending relationship. I was looking for value in invaluable places. I was looking for God under my bed. I was searching for clarity of life through social media memes. But when I left MegaFest it was confirmed I found was I had been searching for. Read More...

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Erin Trent
Mindful Running Guide

 I have recently discovered a desire to run. I have NEVER been a runner, mostly because my knees are bad and asthma is something that I have been dealing with from a very young age. But, when life gives you lemons sometimes you roll with it and find ways to focus that energy that may have been designed to hurt you to work out for your good. Read More...

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Brittany Giles
Give Your Joints A Break, Work Out In The Water

I was introduced to interval training in the water when I was a not-so-skilled track and cross country runner in college. Those days, my coach had me deal with my sprained ankle by water running. With my track clothes on, I would jump into the deep end of a pool and run - with absolutely no idea that there were things to consider such as form and intensity. Read More...

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Brittany Giles
#FitChicks: Mid-Year Check Up

Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love!...Read More

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Brittany Giles
Norman Diaries

What happens when you put six blogger babes together on a four day road trip to explore two of Oklahoma’s best cities? Well, you get lots of pictures, prolonged meals due to taking all of the dope pictures, fun adventures, funny stories, and a girls getaway series that will literally have you planning your trip to Oklahoma by the end of the last line. Read More...

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Brittany Giles
"Sweat It Out" with Amanda Muhammad of Mako Mindfulness

“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing.  But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...

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Brittany Giles
It Starts At Home

I truly believe that health and wellness is something that involves all aspects of our life. If you are exercising all day and night but follow each sweat session with feeding your body crap, what did we really accomplish?  Read More...

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Brittany Giles