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FIT LIFE
LIVE YOUR FIT. It’s bigger than calories and workouts. It’s a total life change.
MEET BRITTANY
Three years ago, I started a mission to share my fitness journey with the world. Little did I know that within those three years the way I viewed fitness would drastically change. While informing you guys about fun workouts, my favorite fitness events, and nutrition tips is the foundation of FitXBrit-looking at “fitness” from a mental and spiritual aspect is important too. Our bodies are easy to train and it just takes focus and commitment; however, our mindset can be a bit more challenging when we are looking at overall health. Ultimately, my goal is to share all of me- the educator, fitness and nutrition enthusiast, the mom, and the woman on a journey to achieve peace at whatever cost.
MOM LIFE
Single Mom - doing it my way.
LET’S PARTNER
We believe in building relationships with brands that are aligned with our values and vision also, creating partnerships and connections between businesses and our FitXBrit family. If you are a brand or company interested in collaborating with the intent of shaping the way other's view wellness, nutrition, fitness, and an overall healthy lifestyle-mind, body, and soul please contact us.
JUST BRIT
All the pieces of me. Learning myself and taking you along for the journey.
![[#VitaminExtravaganza] It’s the most wonderful time of the year! #Sponsored
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Today starts @sprouts Vitamin Extravaganza -where you can stock up on all of your favorite vitamins, body care items, and more! You’ll receive 25%off now thru July 31st! 🤯My suggestion? Download the app, head to your local @sprouts TODAY, and get ready to be blown away by all of the savings! Check out my stories and 👀 my haul! Don’t be surprised to see tons of goodies from @megafood x @auracacia x @organicindiausa and more! #LoveSprouts #LiveYourFit #MindBodySoul](https://images.squarespace-cdn.com/content/v1/561bc848e4b07ac6acfa51a5/1563998619078-G8FSPNGLHKAEM378AGGN/ke17ZwdGBToddI8pDm48kHem505q6McQd8XRhQc9zkRZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpxpEURhgSBEh9ILe0HKIG3CcOCklsxWwam3CdWF6Xw7jwVv5P97BEtB5XaVnmvMtTA/image-asset.jpeg)
![[#BeBulletProof] #ad Mid-day pick me up? @bulletproof Cold Brew is deliciously creamy, made with zero sugar and tested for mold toxins. Brain Octane oil is added for brain power and suppressing hunger, and includes ingredients that boast higher levels of omega-3 fatty acids. Bulletproof is a science-based approach to nutrition and wellness that is tried, tested, and proven to make your life more awesome. Even better, you get to decide what more awesome means to YOU. For me, I am looking for convenient additions to my day that still allow me to live a healthy lifestyle and function at my best. What are you capable of? More than you might think. Welcome to Bulletproof. Link in bio. #Summer #LiveYOURFit #MindBodySoul](https://images.squarespace-cdn.com/content/v1/561bc848e4b07ac6acfa51a5/1563824380809-HHZHXGC17LCU5JSVQ67M/ke17ZwdGBToddI8pDm48kHem505q6McQd8XRhQc9zkRZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpxpEURhgSBEh9ILe0HKIG3CcOCklsxWwam3CdWF6Xw7jwVv5P97BEtB5XaVnmvMtTA/image-asset.jpeg)
![Why do we embrace things that we know are bad for us? —
We are scared at how good things actually could be, and as we enter an unfamiliar chapter of ease and pleasure without effort… sometimes it terrifies us. Our need to control kicks in and we begin to push out the state of euphoria and go back to those things or habits that we know couldn’t possibly take us to our next level. We feel that effortless comfort can’t possibly be our reality and so we push it away to some degree, convincing ourselves that it will take too much effort to BE ________________ [healthy, sober, happy, etc.].
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I firmly believe this is why we purposely bring ourselves back to to a place of contentment, subconsciously convincing ourselves that we don’t deserve more— simply because our belief for what our life can be hasn’t aligned with the reality… of what our life is or even could be if we just let it happen. —
Encouraging my peeps to reflect on the things that are holding you back from next. #SundayKindOfLove #LiveYOURFit #MindBodySoul](https://images.squarespace-cdn.com/content/v1/561bc848e4b07ac6acfa51a5/1563745824324-KSKKOYNIQSJEBL1PU5OT/ke17ZwdGBToddI8pDm48kLtbNTGSJwCLu4Fmd3RFZ2dZw-zPPgdn4jUwVcJE1ZvWQUxwkmyExglNqGp0IvTJZUJFbgE-7XRK3dMEBRBhUpy5H5pcLg2KCm1VkFTt4AMOTj7_2-mg20Sa1KLmPDo5FUHVrwMmbqSkL7u9o292p4w/image-asset.jpeg)
In general, no one diet fits all, and it is a mistake to adhere to one particular diet just because a certain percentage of dieters achieve one desired result or another. Read More…