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FIT LIFE
LIVE YOUR FIT. It’s bigger than calories and workouts. It’s a total life change.
MEET BRITTANY
Three years ago, I started a mission to share my fitness journey with the world. Little did I know that within those three years the way I viewed fitness would drastically change. While informing you guys about fun workouts, my favorite fitness events, and nutrition tips is the foundation of FitXBrit-looking at “fitness” from a mental and spiritual aspect is important too. Our bodies are easy to train and it just takes focus and commitment; however, our mindset can be a bit more challenging when we are looking at overall health. Ultimately, my goal is to share all of me- the educator, fitness and nutrition enthusiast, the mom, and the woman on a journey to achieve peace at whatever cost.
MOM LIFE
Single Mom - doing it my way.
LET’S PARTNER
We believe in building relationships with brands that are aligned with our values and vision also, creating partnerships and connections between businesses and our FitXBrit family. If you are a brand or company interested in collaborating with the intent of shaping the way other's view wellness, nutrition, fitness, and an overall healthy lifestyle-mind, body, and soul please contact us.
JUST BRIT
All the pieces of me. Learning myself and taking you along for the journey.
![[#BlackMaternalHealthWeek] Had the opportunity to celebrate Black Maternal Health Week with the team from @blacklovedoc . We discussed my battle with postpartum depression, why I chose holistic treatment, and how it sparked an unexpected career move. Link in bio.](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5bd340b5fd67934e23af56f2/5cb8d03ad1fb67f4a5eae7ee/1555615806802/)
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[#EatMorePlants] #ad Eating plant based meals help me to maintain my energy levels and @purplecarrotxo is an easy and convenient way to eliminate the chances of me getting in a rut. Love that each week brings something new to the table that can be made in less than 30 minutes. Cooked with tofu for the first time! Check out the link in my bio and use code FitBrit to try them out yourself and receive $30 off! You're welcome. #LiveYOURFit #MindBodySoul](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5bd340b5fd67934e23af56f2/5cb78f74962750443e3ca130/1555533686394/)
![[ FitXBrit.com] A small spark of stress can ignite a firestorm of anxiety, but it doesn’t have to. You can manage your brain’s alarm system the natural way. There are three steps to guide your body to relieve the alarm chemicals and turn on the happy chemicals. All it takes is twenty-two minutes and sincere commitment. Link in bio. #LiveYOURFit #MindBodySoul](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5bd340b5fd67934e23af56f2/5cb63699b9fb473a07b7ba8b/1555445407027/)
A small spark of stress can ignite a firestorm of anxiety, but it doesn’t have to. You can manage your brain’s alarm system the natural way. Read More…