GET FEATURED: Sweat it Out

Featured

We Have To Talk: Having Tough Conversations

One area I was VERY confident in is our ability to have hard conversations. Why? We both put in the work. We were at a point where I felt we had strengthened those muscles to be able to do it with both resilience and grace. Read More…

Is It A Match?

Most things that require us to be introspective and step outside of our comfort zones are usually hard — but that doesn’t mean that they are wrong. Read More…

What's the Plan

When I first started running in 2013, I woke up one morning and said, “I’m A Runner,” and the journey begins. I downloaded the Nike Run Club App, and the training began. I followed the prescribed miles, but I didn’t realize the stages of the training progress. Read More…

How to Adjust Your Diet for Warmer Weather and Maximize Weight Loss Benefits

In general, no one diet fits all, and it is a mistake to adhere to one particular diet just because a certain percentage of dieters achieve one desired result or another. Read More…

How to Experience the Beautiful State of Calm in Three Minutes

A beautiful state is vastly more than an emotional high. It is greatly more than an attitude of gratitude or cheerfulness. Read More…

"Can You Handle the Heat?"

Too Hot to Handle, is the perfect name for this July Texas race with the race starting temperatures beginning in the 90’s. The race advertisement poses the question, “Can You Handle The Heat?” To answer this question, you must complete the race. Read more….

FitXBrit Reads: What I Am Reading

Ever since I finished my second Master's degree, I have had a problem getting back into reading. No more excuses, we are knocking out a book a month. Join me on the journey. Read More…

Protein Sources For Plant-Based Peeps

What's your favorite plant-based protein option? Read More…

How Are You Carrying The Weight?

It is inevitable. People are going to try to get under your skin or do things that disappoint you. The real question is, how do you deal with it? Do you process, do you react, do you hold it in? Better yet, what should you do? Read More…

Training 101: Running in the Dark

Are you an early morning runner? Are you a night runner? Do you run to or from work to maximize your time? There are a few “RULES” not “tips” that you need to follow when running in the dark. Read more….

Meet The Team

FIT LIFE

LIVE YOUR FIT. It’s bigger than calories and workouts. It’s a total life change.

FITNESS

MEET BRITTANY

Three years ago, I started a mission to share my fitness journey with the world. Little did I know that within those three years the way I viewed fitness would drastically change. While informing you guys about fun workouts, my favorite fitness events, and nutrition tips is the foundation of FitXBrit-looking at “fitness” from a mental and spiritual aspect is important too. Our bodies are easy to train and it just takes focus and commitment; however, our mindset can be a bit more challenging when we are looking at overall health. Ultimately, my goal is to share all of me- the educator, fitness and nutrition enthusiast, the mom, and the woman on a journey to achieve peace at whatever cost.

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MOM LIFE

Single Mom - doing it my way.

Parenting

LET’S PARTNER

We believe in building relationships with brands that are aligned with our values and vision also, creating partnerships and connections between businesses and our FitXBrit family. If you are a brand or company interested in collaborating with the intent of shaping the way other's view wellness, nutrition, fitness, and an overall healthy lifestyle-mind, body, and soul please contact us.

Let's Partner

JUST BRIT

All the pieces of me. Learning myself and taking you along for the journey.

Lifestyle