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![[#InternationalYogaDay] Sending out hella namastes, love, light, and all the good vibes from me and my little photobomber!
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Throwback to the @noya_yoga and @dallasfitnessambassadors EmpowHer Movement Yoga Festival! #DoingThings](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b2c27b35ebcd51042d97040/1529620413135/)
![[#OnTheBlog] Service, to me, meant giving one's time and effort with compassion and without expectation of a reward. I knew I wanted to serve others through the lessons from my own life experience.
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Discussing service and mindfulness in a busy world today on FitXBrit.com. Link in bio. Leave your thoughts.](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b2bf963680cc34e8819652d/1529608569719/)
![[#RaSushi] Totally missed National Sushi Day but still daydreaming about this Mango Shrimp Roll from @rasushi.It’s a win-win situation because each time this menu item is purchased $2 will go directly to @stjudes to help fund their lifesaving work! Ra Sushi has donated nearly 2 million dollars to St.Jude over the past 14 years and I think that is pretty dope! Sushi anyone?](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b2984828290858635f1e08e/1529447569972/)
![[#NeverMissAMonday] It is so empowering to say, “ this isn’t serving me” and walking away in peace.
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Come sweat with myself and @corefitnessdallas this evening at @klydewarrenpark at 6! Bring a mat, water, and a positive mindset as we focus on strength and mobility! Plus, try out goodies from @genexahealth!](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b2814ae577270ed40c0ce99/1529353416021/)
![[#SundayKindOfLove] My soul says,”yes”.
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About to get lost in a book despite my mini asking me to push play on Elmo for the 80th time this weekend and my house looking like a tornado hit 3 out of the 6 rooms.](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b2700e61c6be519135538bc/1529282798913/)
![[#SweatDate] Thinking you should add myself and @corefitnessdallas to your agenda next week! Week 2 of our bootcamp series will be taking place this Monday at 6 at Klyde Warren Park and we will be jamming out to an all 90’s playlist! The focus will be strength and mobility led by @frankmayfitness and there will be goodies from our friends at @ovdallas and @genexahealth for the first 30 campers that show up! Bring your mat, water, and a friend or two! Did I mention it was FREE?! ✏️ @epiphaknee](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b25e48cc4997b37763756c5/1529210008625/)
![[#Giveaway] Had so much fun trying out @beyondstudiosfrisco this past weekend with my @dallasfitnessambassadors babes! The class was innovative, fun, and the perfect way to push myself to the limit (check my #liveyourfit highlights if you missed out on my stories)!
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Now it’s time for you to try out the Frisco location, you can use code Beyond6 for your first class FREE! I’m also giving away two weeks of unlimited classes to Beyond Studios Frisco!
To enter:
1) Make sure you are following @fitxbrit and @beyondstudiosfrisco
2) Tag some friends in the comment area. Each tag counts as an entry.
Giveaway ends Monday(6/18) at 8 a.m! Good luck! 📷@maribelmoralesphoto](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b24274f8a4134d50000cccf/1529096034122/)
![[#DallasEvents] Here's your chance to sample Texas' most iconic food, while also learning a bit of culinary history about this saucy staple. The tour will visit various black-owned BBQ RESTAURANTS and historic landmarks all while learning how different regions prepare this beloved favorite. @itsbeanxcream will definitely be on this bus and indulging while learning a bit more about our city! Who wants to hang?
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Plus, a little 🐦 told me there is a BOGO flash sale going on right now! Check out @starvingonabudget for more details! 🤦🏾♀️ I will probably need a one day cleanse from @budajuice to reset after this! 😂](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b23da895ccc0f61ce17ebb4/1529076371991/)
If you are a novice runner or a veteran runner you may be aware that when training season begins you have to make two important decisions. Read more,,