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![[#SheReads] This book is so good! A lengthy read took me two months to actually finish it because I really wanted to digest the concepts and points of view presented by the author. Plus, I took on this read with a friend so that I would have someone to discuss it with.
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His biggest takeaway literally left me speechles...so simple but such a valid thought nonetheless,”Fooled by racist ideas, I did not fully realize that the only thing wrong with Black people is that we think something is wrong with Black people. I did not fully realize that the only thing extraordinary about White people is that they think something is extraordinary about White people.” I feel this is a book that everyone should take on at some point in their life. It will change the way you think. What are you currently reading?](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b04d77f3fde6adbd7f12395/1527043979690/)
![[#MonthOfYes] Boy, the adventures I have found myself in just saying, “yes” this month. Had a belated birthday lunch at PakPao and tried out the Pad Thai-Rice Noodle Stir Fry! 😋 Anyone that encourages me to take pictures of my food gets major cool points! Definitely going to have to work my way through this menu! This dish can be made vegan and gluten-free so you know Peyton went in on my leftovers!](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5b038d7a5ebcd5673f9af558/1526959503073/)
![[#EatYourWater] I’ve already decided the summer is getting whatever body I have available at the moment. These last couple of months I haven’t been eating towards my fitness goals, Ive just been eating. 🤷🏾♀️ Mostly, whatever is on sale and for some reason I can’t drink enough regular water to save my life so I’ve just been eating more foods with water.
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Did you know watermelon is great at fighting inflammation and reducing soreness in the muscles. Which is perfect because my body has been so sore from working out! Just joking...I haven’t been working out either. My mini,hikes,meditation, and spiritual growth have been my top priority these days. I’ll do better...maybe.](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5afefeb95ebcd51ae45b5b16/1526660809928/)
![[#OnTheBlog] Unless you’ve been living under a rock for the past couple of years, you must have noticed the overwhelming change that has reshaped the face of the beauty industry – the green mindset has become the predominant one. It not only dictates our shopping decisions, but our overall lifestyle choices, which is precisely why so many brands have joined the green ranks. Check out our Guide to Cruelty-Free and Vegan Beauty and Skincare on FitXBrit.com.](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5afcc57ba0e13366eb109644/1526515080853/)
![[#ItsQrunchTime] Who loves quinoa?! Me!!! Quinoa is a complete protein, meaning it contains all nine essential amino acids. It is also a great wheat-free alternative to grains. Not sure how to say it? It is pronounced ‘keen-wa’ and has twice the protein content of rice or barley! I love this food and use it often in my meals. To me it does not have a strong flavor of its own, but takes on the flavors of what you cook with it. So when we discovered we could get all of the benefits of quinoa in a convenient breakfast option from @qrunchorganics copping a couple of boxes was a no brainer!
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Add some fresh fruit, cinnamon, and coconut milk whipped cream and you have a convenient and healthy option that has transitioned to our new @raisingpeyton approved after gymnastics Tuesday meal! Breakfast for dinner is ok right?#ad #RaisingPeyton #LiveYOURFit #MindBodySoul](https://static1.squarespace.com/static/561bc848e4b07ac6acfa51a5/5760cf662eeb81800418db81/5afb8efa5ccc0f4151d2b89f/1526435590152/)
Unless you’ve been living under a rock for the past couple of years, you must have noticed the overwhelming change that has reshaped the face of the beauty industry – the green mindset has become the predominant one. Read More…