GET FEATURED: Sweat it Out

Featured

How to Experience the Beautiful State of Calm in Three Minutes

A beautiful state is vastly more than an emotional high. It is greatly more than an attitude of gratitude or cheerfulness. Read More…

"Can You Handle the Heat?"

Too Hot to Handle, is the perfect name for this July Texas race with the race starting temperatures beginning in the 90’s. The race advertisement poses the question, “Can You Handle The Heat?” To answer this question, you must complete the race. Read more….

FitXBrit Reads: What I Am Reading

Ever since I finished my second Master's degree, I have had a problem getting back into reading. No more excuses, we are knocking out a book a month. Join me on the journey. Read More…

Protein Sources For Plant-Based Peeps

What's your favorite plant-based protein option? Read More…

How Are You Carrying The Weight?

It is inevitable. People are going to try to get under your skin or do things that disappoint you. The real question is, how do you deal with it? Do you process, do you react, do you hold it in? Better yet, what should you do? Read More…

Training 101: Running in the Dark

Are you an early morning runner? Are you a night runner? Do you run to or from work to maximize your time? There are a few “RULES” not “tips” that you need to follow when running in the dark. Read more….

The 411 on Intermittent Fasting

The best way to tell if a new diet trend is here to stay is if there is any scientific research to back it up. Read More…

The Workout for Sexual Wellness

Overall wellness has become one of the most important themes in the 21st century.

Mental wellness, physical wellness, financial wellness, and social wellness are openly discussed and reviewed. But one area that is discussed less in the main stream is sexual wellness, or is it? Sexual wellness is slowly becoming a part of our everyday conversations. Whether it is a product, a movie, or a book people are starting to talk about sexuality because of the onset of wellness in general. Read More…

Visit OKC: For Adventure, For Family Fun, For Self-Care

Now I know what you are thinking, but yes OKC has so much to do that despite this being my second time exploring the city there are still so many sites that I haven't checked off of my list. Read More…

Training Season 101: Running in the Heat

The alarm clock sounded at 4:30 am, signaling that it was time to get up and prepare my mind for a training run. It was a good training run, but the heat and humidity made it a challenge. To overcome this challenge, let’s review some helpful tips for training and racing in hot temperatures and humidity. Read more….

Meet The Team

FIT LIFE

LIVE YOUR FIT. It’s bigger than calories and workouts. It’s a total life change.

FITNESS

MEET BRITTANY

Three years ago, I started a mission to share my fitness journey with the world. Little did I know that within those three years the way I viewed fitness would drastically change. While informing you guys about fun workouts, my favorite fitness events, and nutrition tips is the foundation of FitXBrit-looking at “fitness” from a mental and spiritual aspect is important too. Our bodies are easy to train and it just takes focus and commitment; however, our mindset can be a bit more challenging when we are looking at overall health. Ultimately, my goal is to share all of me- the educator, fitness and nutrition enthusiast, the mom, and the woman on a journey to achieve peace at whatever cost.

READ COMPLETE BIO

MOM LIFE

Single Mom - doing it my way.

Parenting

LET’S PARTNER

We believe in building relationships with brands that are aligned with our values and vision also, creating partnerships and connections between businesses and our FitXBrit family. If you are a brand or company interested in collaborating with the intent of shaping the way other's view wellness, nutrition, fitness, and an overall healthy lifestyle-mind, body, and soul please contact us.

Let's Partner

JUST BRIT

All the pieces of me. Learning myself and taking you along for the journey.

Lifestyle