Protein Pancakes: It's What's For Dinner
I could eat breakfast foods all day! Why? Because, I love easy meals and in my experience breakfast is the easiest meal to prep (except for that whole coming up with fresh ideas part). When I was given the opportunity to try Bob’s Red Mill’s nutritional line of protein powders I a) saw they had a chai flavor and b) immediately knew what I had to do - make protein pancakes. After several failed attempts, my kitchen was starting to look like a crime scene! But, I am not one to quit anything and on the third try we had a winner that will melt in your mouth as well as looked appealing visually.
FitXBrit’s Bob’s Red Mill Chai Walnut Protein Pancakes
What You Need:
1 scoop of Bob’s Red Mill Chai Protein Powder
2 tsp of baking powder
⅓ cup of chopped walnuts
½ cup of egg whites
½ cup of Gluten Free Rolled Oats
1 tsp of agave or honey
What You Do:
Take your uncooked oats and blend them until they are a powder like substance.
Add ½ of your banana, eggs, baking powder, agave or honey, and Bob’s Red Mill Chai protein powder to blender and blend until smooth
Add walnuts and mix with spoon into batter.
In a heated skillet add approx 2-3 tbsp per pancake
Cook for 1 minute and then flip and cook for an additional 30-45 seconds.
Use the other ½ of banana as topping and enjoy!
So what do you think? If you get a chance to try this recipe out please let me know what worked and didn’t work for you.Also, enter below for your chance to win your own package of Bob’s Red Mill Protein Powder! I’ll even let you pick the flavor!
Get a coupon to try Bob's Red Mill for yourself! http://www.bobsredmill.com/get-a-coupon.html
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