L.Y.F.E meets James Edward Earl of Ready Heroes Fitness

Live Your Fit Everyday (L.Y.F.E), is about not just posting about a healthy living, lifestyle but actually embodying that lifestyle. It's about doing YOUR personal best every day.  As much as I love a great workout and trying new things, fitness itself in not my area of expertise, so I have sought out some of my favorite fit people that can help you to take your fitness to a whole other level! Throughout the next 4 weeks I will be introducing you to James Edward Earl of Ready Heroes Fitness and will be spotlighting some of his favorite exercises weekly! So let's get to it! 

Name: James Edward Earl

Occupation: Social Worker LBSW, MPA, and NESTA Certified Personal Trainer

Age: 30

Description of Brand(s)

Hero for Hire Fitness is my personal training brand that I started over a year ago. I provide one on one personal training, online training.

IG: Heroforhirefitness

Email: Trainerjames3@yahoo.com

The Ready Heroes Fitness Camp was established in January as joint venture between myself and a close friend. We wanted to make health and wellness  accessible to as many people as possible at a reasonable, respectable price. We provide full body workouts and online support via our FB group. Camp sessions are 3 times a week; Mondays at 7pm and Saturdays at 9:30am are our traditional boot camp classes, and we also offer Zumba on Tuesdays at 7pm. Camp Location is 3651 Sycamore School Rd #400 Fort Worth, Tx 76133. Sessions run from January-August and in September we start our offseason, in which we focus on community oriented tasks. Currently we are holding free bimonthly camps at 10:30a on Saturdays at Eastern Hills Elementary. 5917 Shelton Rd. Fort Worth TX 76112.

IG: readyheroes_fitnesscamp

FB: Ready Heroes Fitness Camp

Twitter: @ReadyHeroes


RHFC Mission:
Our mission is to foster a community of fitness by providing a transformative experience through physical activity, proper nutrition, community activism, and the advocacy of overall health and wellness.

Values:
We at the RHFC believes every Hero can reach their full potential if they are in an environment conducive to personal growth, hence our STEM values: ...

(S)UPPPORT

(T)EAMWORK

(E)NOURAGEMENT

(M)OTIVATION

These are our core values, and the driving force behind what we do.

MottoBecome fit; change your body. Become a hero; change your life.

 

Make sure you follow James Edward Earl and the Ready Heroes Fitness Crew and check back next week for phase 1 of 3, of his "go-to" exercises!