Stop. Drop.....and Prana.

I recently had the opportunity to join Fit Approach’s #PoseOfTheDay Instagram Challenge sponsored by prAna, and boy - was it a game changer. I am a sucker for a challenge and love any innovative way to promote accountability and motivation to stay fit and active so, a chance to dig deep and practice my yoga skills was the cherry on top of my coconut milk ice cream sundae! Now, yoga is a necessary part of my day and I have no problem living the hashtag #yogaeverydamnday which genuinely makes my heart smile.