I have always been a person that didn’t quite understand the whole “protein powder” movement. My thoughts were always, “just eat more protein.” Simple, right? But, as life gets busier and goals remain constant, I now understand that sometimes it’s just more convenient to meet your protein goals for the day with a quick shake after a workout.
Of course, there are always skeptics (I used to be one, hello!) that think protein isn’t beneficial for anything other than building bulky body mass. For me, I had to learn from experience that those preconceived notions are just not true. Protein is an essential part of living a healthy lifestyle, but how much protein is good for you? A good rule of thumb is to have 1 gram of protein a day per pound of weight you carry. Since there are so many of us that have a problem getting in three basic meals a day, how can we meet that requirement?
Look no further than BeFit! I had the opportunity to try out their products which included the Chocolate Whey Casein Protein, The Pre-Workout, a Fat Burner as well as a really intense 30-day BURN workout. The 30-day workout came right on time, since I had just cancelled my gym membership and have transitioned my 5 a.m. gym workouts to 5 a.m. sessions with my living room floor. The introduction video really got me pumped to start the process! The Total Body Shred was by far my favorite and I found myself doing it even when it wasn’t on the calendar if I was incorporating a 2-a day workout into my agenda. As far as the supplements go, I think it would be best to give you guys an individual review of each product - here we go!
Chocolate Whey Casein Protein
I actually really liked this, more that I thought I would. It was very filling and I love that the website gives you recipes to add some pizzaz so you don’t get bored. I even did some experimenting of my own and created an amazing smoothie treat that tasted more like a hand crafted shake!
Energy Endurance Pre-Workout
So this was my only “ehh” moment when it comes to this brand. It definitely does what it is supposed to do by giving you additional energy and a little extra kick to get through a workout, however, I wasn’t too fond of the taste which made it hard to stomach on a daily basis.
The Fat Burner
For anyone who is into taking supplements to help aid in their weight-loss journey, these would definitely be worth a try! They get the job done without adding any additional jitters that you sometimes experience with other brands. No need to set an alarm to take them 3-4 times a day, just two pills, once a day and you can go about your routine. Super simple with great results.
Are you interested in checking out BeFit yet?! Well, we’ll be hooking up one lucky reader with their own BeFit starter pack courtesy of the amazing folks at BeFit!
Enter below and make sure you follow all of the steps!
One prize per person. If you win this giveaway, and have already won another prize from BeFit through another blog, please disclose that you have already won so we can choose another winner.
Please Note: The product mentioned in this post were provided by Be Fit. This post is sponsored. All comments about this product are my own and I have and will always remain transparent about my opinions. I will not endorse any products that I would not use on my healthy living lifestyle journey