Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreAt the beginning of the year when everyone was picking their word that would help represent what they were pouring into the new year I jumped on the bandwagon. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreBecause I definitely see food as medicine and know that there are specific foods that we need to incorporate into our diets to boost our immune system, I sought the advice of Sara Siskind, Certified Nutritional Health Counselor and founder of Hands on Healthy. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreThese five sites are full of epic recipes that are genuinely healthy, easy, and budget friendly. Read More...
Read More3 Techniques to Change Negative Thought Patterns into Emotional Healing. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreFunctional Nutrition is the basic philosophy that the human body is designed with the ability to regulate, repair and defend itself when given natural whole food nutrition. Read More...
Read MoreWe definitely had a fun time celebrating National Nutrition Month in a major way over here at FitXBrit last month , mostly with some pretty amazing recipes that are jam-packed with healthy benefits as well as big taste and the responses that you guys have been sharing has been great! Read More...
Read MoreWhat concerns do you have about your health or what goals have you set for yourself in terms of overall wellness? Read More...
Read More“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing. But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreTrying to choose healthy foods while navigating the grocery store can be confusing and overwhelming. Read More...
Read MoreWhat you probably don’t know is that you are fighting off food triggers all day long. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreThis month, I am keeping all the snacks to myself but, I am going to share my top three favorites from this month’s box and I am going to give you guys the chance to try out one free box for yourself! Sound like a plan? Read more...
Read MoreI have gotten to the point where I know what to eat 95% of the time and if I just want something different I do it - in moderation, of course. And, if I do it you better know that I am going to make it worth it. Read More...
Read MoreWhen I became a mom, after the first few weeks of sleep deprivation and trying to navigate the daily “be-witching hour” it became clear that a daily thirty-minute meditation practice was no longer in my near future. At the new mom stage, I needed my meditation practice more than ever, but I didn’t have the same time to devote to it as before. So I had to get creative. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
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