The one thing that I did not anticipate was that we may end up reading the same book over and over again because Peyton, like her mother, has an addictive personality and will keep on with one thing until she crashes and burns. Lol!  This is both a good and bad thing in this scenario. Good because she is learning what words look like with all of the repetition and bad because, let's face it, mommy gets tired of reading the same thing over and over again. These three books are different in that not only does Peyton look forward to reading them but, mommy is pretty impressed with the storylines and illustrations too! Reading good children’s books makes reading time fun! Read More...

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Granola has been credited by many to be a food option that can not only satisfy your tummy, but, also may help lower your cholesterol and prevent certain chronic diseases, such as heart disease and cancer. Read More...

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This time change has been one heck of a roller coaster leaving most of the people I have encountered begging for that hour back. What a difference an hour makes! Despite the fact that we know that it is coming, it doesn’t make it any easier year after year to “lose” that hour in our day. The day seems longer and the nights seem so much shorter but, the reality is that it is all in our heads. We still have the same 24 hours that we had before and, ultimately, it is up to us how we decide to take advantage of them. Read More...

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Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...

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Do you find yourself on the verge of burnout? Busy moms go to work, prepare meals, entertain their kids, and still have paperwork piling up at the kitchen table after everyone has gone to bed. Moms, if this is you, it’s time to schedule some “Me Time” into your routine. Read More...

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Meet one of the most healthiest and nutritious foods on the planet. Read More...

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Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...

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Let me paint a picture for you guys. It’s Saturday afternoon and my busy mini-me is complaining of a tummy ache, which I dismiss because sometimes Peyton just likes to hear herself talk, if I am being honest. But, later that evening she is still not feeling well and now has a slight temperature. So, what do I do?  Read More...

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In an era that is centered on technology, everything can be easily found on your cellphone. There is literally an app for most everything, to the extent that when I attend church most Sunday mornings it is not unlikely to see people scrolling through their phones to read along with the preacher using their Bible apps. I am usually someone who prefers the old school feel of the pages between my fingers and the joy that fills me when I get to open up a new pack of colored pens or highlighters to really get deep into my studies, but hey that’s just me. I have been labeled an old soul a time or two. Read More...

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As a blogger, I am always looking for a change of scenery to collect my thoughts and get productive and with the growing number of coffee shops circulating in Dallas sometimes it can be hard to separate those that are popular for a good photoshoot and those that provide a genuinely dope vibe and, in this case, a creative menu that pairs well with any study session, work date, or catch up session. Read More...

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I am a creature of a habit, which sometimes works in my favor and other times not so much. But, when you are wearing so many hats, you genuinely want to ensure that you are creating quality days, rich with positive interactions, productivity, and intention. Read More...

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Can you believe how fast 2017 is going?! Maybe it’s just me because so many things are happening at once but, I already find myself preparing for our annual Green Smoothie Challenge. For those of you who are new to this, for one month we try to dedicate ourselves to incorporating one green smoothie into our day either as a meal replacement or as a snack. This way we get in the habit of incorporating more leafy greens into our diet and learn how beneficial adding more fruits and veggies into our diet can be for our mind, body, and soul. Some people can’t get down with the smoothie life because they think it is too time consuming. If that is you, I think I may have a solution for you! Read More...

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Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...

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As we enter the new year with our new goals and focus, one thing that I am really determined to do is to be really intentional about my workouts. I am by no means a “body builder” but over the last couple of weeks I have been doing extensive research on what shoes I am needing to invest in to really take my time in the gym to the next level. Specifically in dealing with weight lifting. Read More...

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“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing.  But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...

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Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...

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The reality is that we are a society that is geared towards things of convenience. In some cases that is a good thing and in other circumstances it can be not so good, but more on that another day. Today, we focus on the positive! Read More...

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“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing.  But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...

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Every week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...

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I have never been a purse girl. To me they lack a real function and most are too small and just act as a space for me to store more junk with no real purpose. This year has brought me into a space where I am seeking to rid myself of mess, in all forms and aspects. Not so much a minimalist but, heading in the direction that focuses more on planning, purpose, and peace. Read More...

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