Do you ever feel there’s something standing in the way of your happiness? Do you ever think When I get “there,” I’ll be happy or When I finally have “this,” I’ll find joy or If I accomplish “that,” I’ll be at peace and feel good? Read More…
Read MoreSo what does a runner do when injury is present? Normally, continue to run (how crazy is that) but this time I decided to be responsible and not crazy. Read More…
Read MoreSuperWomen are working women with children. This is the norm, not the exception. They feel the pressure of having to do everything even if they have a significant other to help with the home and children. From the minute she awakens until she goes to sleep, her life centers around the children and her second job outside the home-- five days a week, her job is never done. Read More…
Read MoreUnless you’ve been living under a rock for the past couple of years, you must have noticed the overwhelming change that has reshaped the face of the beauty industry – the green mindset has become the predominant one. Read More…
Read MoreIf you are running your first half, 10K or 5K, hoping for a PR, or maybe just doing a training run then the Dallas Skyline Half / 10K is the race for you. Read More…..
Read MoreWe’ve already enjoyed some April showers now that the veil of snow and chill has finally lifted, but that means we need to restructure our skincare regime in order to prep our complexion for the sunny days ahead. Much like you need to swap your sweaters for T-shirts and shorts, it’s time for your skin to shed the winter dull and greet the spring warmth. Read More…
Read MoreAfter winter, our skin is usually left a little rough and dull-looking for a while. That dreamy luster is gone, and we’re full of dry patches, ashiness, and even breakouts if we’re really unlucky. Read More…
Read MoreThis year the city of Dallas was blessed with the opportunity to host the NFL Draft and with that came a host of events to celebrate from the Dallas community. Read More…
Read MoreDuring this running season I have seen a lot more runners dressing exactly alike and a lot more running partners. Are there benefits to running partners? Read More…
Read MoreOne thing you will never hear me claim to be is a nutritional expert. I prefer the term “enthusiast.” Why? Because I know so much about nutrition, I am intrigued about learning more, and it is genuinely a passion of mine to grow in this area and help others determine how to do fitness on their own terms. But, despite what researchers and “experts” may say, Brittany is always going to do what Brittany feels is best for Brittany. Read More…
Read MoreIf you’re starting a couch to 5k program in January, maybe you’re pushing the kids to run a race, or if you’re just looking for a good race to run add the Texas Big Star Half Marathon & 5K to your 2019 run calendar. Read More...
Read MoreI needed Wanderlust, you need Wanderlust. Read More...
Read MoreI love the saying, “when you know better, you do better” but, how often does that actually ring true? Read More...
Read MoreThere are somethings in life that carries the description of “one size fits all” this is definitely not the case for runners. Read More...
Read MorePeople may think combining yoga and gym is unnecessary, because they often think only one type of exercise is enough. But that is not actually the case. Read More...
Read MoreIt’s race day and I’m about to conquer 13.1 miles because I’m only half crazy, ( actually I’ve been full (26.2) crazy and even Dopey (48.6) crazy), but today I’ll settle for 13.1 miles, as a Rock My Run at the Rock 'n' Roll Dallas Half Marathon. READ MORE...
Read MoreCall me bitchy but this strategy is much, much harder for women to pull off. Read More...
Read MoreAlthough we plan our New Year’s resolution at the end of December with the hopes of starting on January 1st, it seems that we don’t actually push the reset button until the end of January, mid February, and sometimes even early March just in time for a little Spring Cleaning. READ MORE...
Read MoreAuthor Alice Gravatt shares her testimony describing how God revealed His purpose and plan for her life. Read More...
Read MoreZOOMA Austin was more than a race it was a women’s empowerment weekend. Read More...
Read More
