I love the fact that in the last couple of years it seems everyone has decided to embrace all of the national and international days on the calendar. While we’re not so quick to celebrate EVERY ‘international day of…’, you know we jumped at the chance to celebrate the International Day of Friendship! Why? Because, we are friends that have grown together through the test of time and have even took on the task to collaborate and work together via our Fit Chicks series! Read More...
Read MoreWhen I hear the word “superfood” I automatically get a little excited! I mean, the title alone screams “great things are coming!” So, when Amazing Grass presented me with the opportunity to try out their protein superfood, I knew I would be a fool not to at least give it a try. Read More...
Read MoreI have decided to dedicate this week’s Morning Buzz to share with you guys my Top 3 favorite posts that help to center me and bring me peace. While our focus is fitness and lifestyle, overall health is not just about what you’re eating or how much you’re moving. It’s also about what you’re thinking and saying. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreDespite what others may think, I often find myself doubting myself. I mean, health and fitness have been my thing for awhile but I haven’t even been blogging for a year yet and the opportunities that I have been presented with are sometimes surreal. Read More...
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