So, you guys know how much I love a great fitness event and luckily Dallas does not have a shortage of them! However, with the abundance of fitness fun occurring around the Dallas-Fort Worth Metroplex, it is important to seek out quality events.Grit Fitness never fails at this and with the addition of their second location in the Design District, it just means double the fun! Read More...

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I can be honest and admit when it comes to my headphone game I am usually all about whatever is trendy or in at the moment. That hasn’t worked out so well for me because I’ve ended up spending a whole bunch of money on headphones that fall out while I am trying to “sweat it out” in the gym, are entirely too strong and literally make my eardrums hurt, or were too heavy for an intense workout. Read More...

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The internet, more specifically apps like Instagram and Twitter, have opened us up to discovering amazing people around the world.  Evelynn Escobar-Thomas (but, she goes by Eve) is one of those ladies that brings the sunshine with every scroll.  The 25-year-old lifestyle blogger and content creator brings both a love a sneaks and some serious wanderlust inspiration as she promotes positivity with every captured moment. Read More...

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Guys, I can’t tell you how excited I am to be participating in Gerolsteiner’s #SparklingDetox with all of you! This week, we will be giving up our other beverage options and consuming only Gerolsteiner Sparkling Mineral Water. Not only that, but also all participants are being provided with yummy recipes that are sure to increase energy levels and foster an overall transition to a healthy living lifestyle! Read Me...

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With Fit Chicks, we're all about highlighting positive images in a world that can sometimes seem to be so saturated with negativity. With that said, this week we thought we'd showcase 5 of our favorite Instagram accounts. These folks bring the positivity, the all around awesomeness, and the instant motivation we need to live our fit! Read More...

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I am a big believer in energy and vibes so, I took a second to think about the situation and I came to a conclusion: I may be the problem. I am completely scared of potty training! I feel like I have been a natural in most of the other areas of motherhood thus far (despite my own personal dealings) but, with this I have NOTHING. I am worried about getting everyone else that she spends time with on board and on the same “schedule”, I am nervous of all the pee and poop that may end up on my floor (remember guys: I do have a small - and by small I mean large - case of OCD), I am nervous about us being out in public and having to use public restrooms.   I am nervous about how frustrated I am going to get when her Dad decides that it is too much work and that when he is in charge he’s just going to keep her in the diapers (I promise you this will happen).  What am I supposed to do?! Read More...

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Now, in terms of hydration, water is the most natural and best way to keep your body moving. That said, sometimes we get a little tired of ingesting our daily dose of H2O the regular way (sip, sip, anyone?) but, there are so many other fun ways to hit your water intake goals without just drinking it.  Yes. I am going to share two of my favorite options with you!  The following options are perfect for beating the summer heat AND keeping you hydrated! Read More...

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Even though the temperatures in here in Texas aren’t at all an indicator, fall is just around the corner!  YAY!!!  For us, this basically is one big reason to update our wardrobe. Pretty sure you guys feel the same.  Many brands are releasing their fall fashions and of course we have some faves already that you know we have to share with you guys! These picks made our list because they pair well with sneakers and give you a chic look allowing you to be both fashionable and comfortable. Read More...

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If you follow me on Instagram you have to notice that when it comes to protein powders I switch things up every month. Now, I know for my serious weight lifters that may not be the move although, I highly recommend if you are using a whey protein during the day (and plan on having another evening shake) you try to use a casein protein for your night time routine.  But for someone who isn’t training for a competition and just wants an easy way to add some protein to their diet, there is absolutely no harm in my experience. Read More...

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Peyton is getting to a certain age that pretty much means she’s looking AND acting like a mini version of her mommy. That would be me, guys. :).  We could consider this to be both a good thing and a bad thing depending on how well you know me. Read More...

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Have you ever just felt soul full?  Not soulful, but SOUL FULL - as in, feeling a fullness in your spirit.  Last week, we were both invited to appear as panelists at an event in Dallas, Texas hosted by Called Women’s Co.  This Saturday evening fete was all about honest conversation and embracing the idea of collaboration all ‘for the sake of sisterhood.' Read More...

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My love for the Nuby brand goes way beyond their products. In all honesty, I have yet to find a product I didn’t like from them. I mean, at first I did have a problem with some of the straw cups, but that was because I realized I was cleaning them all wrong! With all of the cups on the market, one of the main complaints I hear from my parent friends is that they want to use cups with the least amount of parts and that they want them to be super easy to clean. So, since I am two years in the game and consider myself a vet of sorts, here are a couple of do’s and dont’s of cleaning your Nuby cups! Read More...

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I am constantly trying to give you guys healthy alternatives to traditional water because I know first hand that sometimes water can just be plain boring and we all deserve a little excitement in our lives. So, I have partnered with Gerolsteiner Sparkling MineralWater would like to introduce you guys to their sparkling mineral water and the how it can help you stay hydrated in this summer heat.  Read More...

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Last week’s Morning Buzz was dedicated solely to things that would feed your soul.  I really hope you guys made the time to read and implement a few of the suggestions from some of those amazing bloggers. This week, we’re shifting to your body.   Just because summer is halfway done doesn’t mean we still do not need to be working on building our temples. You feel me? Read More...

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As you know, we're no strangers to the activewear obsession. Whether it's hipping you to our Wish List or trying to save you some CASH with our favorite budget-friendly options,  we've made it clear that activewear is not only for our workouts - we pretty much live in it.So, when you find that you have more yoga leggings than you do jeans it's kind of a natural inclination to see what else is out there.  While our home country has quite a selection in spades (hello, Lululemon, Nike, etc.) sometimes looking outside of the U-S-A can be refreshing AND easier on your wallet.  We love to save money, y'all.  Read More....

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This is an absolute no judgment zone - I just have to start off with that. Believe me, I used to be able to throw back dranks with the best of them. In fact, I probably still would be had it not been for that darn 10 months of no alcohol stint I had to do while creating life! Geesh, Peyton! In all seriousness though, I have one or two drinks these days and I wake up with a headache. Please believe, I do  try! Lol Read More...

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Making sure that Peyton is comfortable in water is something that is extremely important to me. I am going on my eleventh year as a high school teacher and early on in my career I lost one of my favorite students to a drowning incident at a local lake. After that experience, and not knowing how to really swim myself, I decided that it was important to stop the cycle and make sure that my mini was comfortable and able to hold her own when it comes to water fun. Read More...

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Our August Boss Chick is one that stands out, not only due to her unconventional approach to a traditional practice, but also because of her drive and determination to break stereotypes when it comes to the practice of yoga, music, and how we look at beauty and life in general. Ladies and gentleman, that is what we call Boss Chick Trill. Read More...

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I think challenges are a great way to encourage participants to be accountable for their goals and still have fun in the process. Sometimes, a challenge can give you the extra “umph” you need to kick your ass into high gear towards the end of the month. I mean, who wants to put in all that work and miss out on your “prize” because you got lazy towards the end? Nobody! So here are 3 Dallas-based fitness studios that are challenging you to be great.  Not only will your body thank you, so will your wallet. Read More...

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So you have (or are going to have) a baby.  Now what?  When you are pregnant everyone gets it. I mean, you have a big bump on your belly so the proof is quite literally under your shirt. But, after the newness of the baby wears off people without kids kind of expect you to be who you once were. Many don’t consider the added expenses, responsibilities, and change of mindset that has shifted who you were, to who you are destined to be. Your new role as mommy is such a blessing but more than anything it is also a life-altering adjustment and if your “squad” isn’t in the same place, you can find yourself searching for a group of people that just “get it.” That is what I like to refer to as your “Mommy Tribe.” But how in the hell do you find this eclectic group of moms that you can schedule playdates with, get advice, share parenting woes, and just be the awesome bad ass super mom that you are destined to be? Read More...

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