As a blogger, I am always looking for a change of scenery to collect my thoughts and get productive and with the growing number of coffee shops circulating in Dallas sometimes it can be hard to separate those that are popular for a good photoshoot and those that provide a genuinely dope vibe and, in this case, a creative menu that pairs well with any study session, work date, or catch up session. Read More...
Read MoreI am a creature of a habit, which sometimes works in my favor and other times not so much. But, when you are wearing so many hats, you genuinely want to ensure that you are creating quality days, rich with positive interactions, productivity, and intention. Read More...
Read MoreCan you believe how fast 2017 is going?! Maybe it’s just me because so many things are happening at once but, I already find myself preparing for our annual Green Smoothie Challenge. For those of you who are new to this, for one month we try to dedicate ourselves to incorporating one green smoothie into our day either as a meal replacement or as a snack. This way we get in the habit of incorporating more leafy greens into our diet and learn how beneficial adding more fruits and veggies into our diet can be for our mind, body, and soul. Some people can’t get down with the smoothie life because they think it is too time consuming. If that is you, I think I may have a solution for you! Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreAs we enter the new year with our new goals and focus, one thing that I am really determined to do is to be really intentional about my workouts. I am by no means a “body builder” but over the last couple of weeks I have been doing extensive research on what shoes I am needing to invest in to really take my time in the gym to the next level. Specifically in dealing with weight lifting. Read More...
Read More“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing. But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreThe reality is that we are a society that is geared towards things of convenience. In some cases that is a good thing and in other circumstances it can be not so good, but more on that another day. Today, we focus on the positive! Read More...
Read More“Sweat It Out” is my way of taking it home to what lies deep down in my soul, my love for music. I have not one ounce of musical ability, but my passion for a good song, I mean really good music, is deep. I can’t really enjoy a workout without an amazing playlist - something that really puts me in a zone and helps motivate me to keep pushing. But, who has time to sit around and make playlist after playlist?! Well don’t worry - I definitely have you covered. Not only will I be providing you with the soundtrack to your next work out but, I will also be introducing you to some of my favorite Insta-motivators. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreI have never been a purse girl. To me they lack a real function and most are too small and just act as a space for me to store more junk with no real purpose. This year has brought me into a space where I am seeking to rid myself of mess, in all forms and aspects. Not so much a minimalist but, heading in the direction that focuses more on planning, purpose, and peace. Read More...
Read MoreIt is important that we take the time out to acknowledge and recognize not only our strengths, but our weaknesses as well. Once that is done, it’s time to come up with a plan. Not just any plan, but a plan that can help you to grow and eliminate those weaknesses. Read More...
Read MoreFor personal reasons I made the decision to take a break from caffeine but I just can’t start or end my day without a warm beverage of some kind. Even in the warm weather, it’s just part of my routine. The transition was made a heck of alot easier when I shifted my focus to herbal teas. Finding a blend of herbs, flowers, and spices that do not contain caffeine, pair well together, and can give you some health boost all at the same time isn’t really as hard as I expected it to be. Read More...
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So, I pretty much fell in love with ginger root when I was pregnant, experiencing all kinds of nausea and looking for any natural remedy that would help ease my pain. Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreI know that I am not the only one that can get caught up with focusing in on other’s highlight reel and letting that get the best of me, am I? Once I started realizing that I may myself be part of the problem, I made myself accountable of doing better. Read more....
Read MoreI am OK with saying that I am more a realist than an optimist. Sometimes that has worked in my favor and other times, not so much. So, when it comes with buying into fitness trends that hit the scene, I am definitely someone that is willing to try new things out, but you better believe I am going to do my research! Read More...
Read MoreEvery week, 'Fit Chicks' will highlight attire, tips, and (of course!) sneakers that make it perfect for you to get your sweat on in style. We’ll also hip you to some of our favorite weekend hang sessions and interactions with like-minded ladies because, we love showing love! Read More...
Read MoreMy two-year-old is all about self and it concerns me. Yes, I understand that she is two, but I am witnessing so many grown ups that function with a focus on “self” to the point that it mirrors on narcissism. Not my baby….nope...no way. Read More...
Read MoreI really feel that my readers are such a versatile and smart group of people from different walks of life that have different experiences. So, why not come together to encourage and help one another? Read More...
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